ABOUT THE BOOK

Affirmations should be the final step in your transformation, not the first. Unfortunately, many people start with affirmations and wonder why nothing changes.

Words alone cannot undo the impact of trauma or limiting beliefs. In this book, Liza reveals why faith-talk often fails, and how to do the work that leads to real change. If you want lasting transformation, this book will help you align your words with your actions.

ABOUT THE AUTHOR

Liza Chuma Akunyili is a sex therapist and the founder of Liza Express Wellness, where she helps her clients transition from a place of trauma to one of building nurturing relationships and experiencing pleasure.

Through Awedacity Nation, she invites Christians into a wholesome walk with God where every part of their lives can be holy and human.

Liza is a media strategist for wellness organisations and a creative writer who loves to travel and experience other cultures.